Garlic and honey may seem like odd ingredients to put together, but combining them results in an impressive immune-boosting substance that will keep your body healthy and strong.
Not only is garlic the perfect choice for adding flavor to a savory recipe, it provides a long list of health benefits thanks to its powerful antioxidant properties. Garlic contains a compound known as allicin, which has been shown to help lower cholesterol levels, prevent blood clotting, and has been shown to have anti-cancer properties and anti-microbial affects.
On the other hand, raw honey is packed full of antioxidants, along with enzymes and minerals including iron, zinc, potassium, calcium, phosphorus, magnesium and selenium. In case that isn’t enough, it also contains Vitamin B6, thiamine, riboflavin and niacin.
These two natural ingredients can boost your energy that all the human want every time in life.
You can make these recipe easily using these two ingredients-
- 3-4 Heads of garlic
- 1 Cup of raw hone
- A small jar with a lid
Separate the heads of garlic into individual cloves.Don’t peel the cloves, but remove the outer layer. Fill the jar with the unpeeled garlic cloves. Slowly pour the honey over the cloves. Use a spoon to release any trapped air bubbles. Make sure the cloves are completely covered by honey and put the lid on the jar. Allow the mixture to infuse for a few days, either in the fridge or at room temperature. Taste and enjoy.
You will notice the miracle energy in your body after an hour.